July 20, 2024


Food & Travel Enthusiast

Hummus gets a delightful makeover

Hummus gets a delightful makeover

In the contrarian spirit of fixing some thing when it is not broken, this recipe offers the at any time-well known hummus a makeover. Hummus is a creamy Levantine dip consisting of pureed chickpeas, tahini, olive oil and lemon. It is agreeably gentle-mannered and functional and a go-to for dips, spreads and snacks.

Hummus is also incredibly accommodating to embellishment and bling, these types of as the addition of pureed root greens and tubers, including beets and carrots — or in this circumstance, sweet potatoes. These extra components insert oomph to the taste and an infusion of coloration to the undeniably beige hummus, painting it in shades of fuchsia, ochre and inexperienced, relying on the accent, therefore transforming the ubiquitous unfold into a vivid taste- and nutrient-packed dip that begs for a good swipe.

This hummus is without a doubt a looker. Orange sweet potato ramps up its shade and lends a sweet, nutty observe to the chickpea mix. You can steam the sweet potato to soften it even so, roasting is preferable, due to the fact it will coax out the pure sugars in the root vegetable and add very little nicks of char and caramel to the dip. Considering the fact that the potato is the natural way sweet, fresh lime juice and a generous sprinkle of seasoning and salt provide to equilibrium the taste. Taste the dip as you make it, and experience free to tinker to your preference. Serve the hummus with a kaleidoscope of crudites, pita wedges and chips for dipping.

Sweet Potato Hummus

Helps make about 2 cups


2 sweet potatoes (1½ to 2 kilos)

2 tablespoons extra-virgin olive oil

15-ounce can chickpeas, drained and rinsed

2 garlic cloves, chopped

1/4 cup contemporary lime juice

2 tablespoons tahini

1 teaspoon sriracha, or to style

1 teaspoon kosher salt

1 teaspoon ground cumin

1/2 teaspoon ground coriander

1/2 teaspoon sweet paprika

1/2 teaspoon freshly floor black pepper


Warmth the oven to 425 degrees.

Halve the potatoes lengthwise. Brush the slash sides with oil. Area the sweet potatoes, cut sides down, in a baking dish or on a rimmed baking sheet lined with parchment. Roast right until gentle, 35 to 40 minutes. Get rid of and awesome to the contact, then peel absent and discard the pores and skin.